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Movement is Life

Book a Free Intro Call

Hybrid In-person Movement Training

 (Louisville/Lafayette CO and nearby residents)

I will come to your home and train you 1, 2 or 4 times a month and provide a customized movement program for you to follow independently throughout the month.

Includes:

  • Text/email support throughout the month
  • Practices for self awareness, stress reduction and habit change
  • Custom movement program based on your goals, history and ability level

Pricing



1 session/month: Initial month $175/ Continuing months $155

2 sessions/month Initial month $255/ Continuing months $235

4 sessions/month Initial month $415/ Continuing months $395

Frequently Asked Questions

Remote Personal Training

  • Training from the comfort of your home.
  • Never need to schedule with me.
  • Support via email or text whenever you have a question or an issue.
  • More affordable than in-person training.
  • Build self accountability as you check in with me, but work out independently.
  • Customized to your goals and current ability
  • Nutrition Coaching optional for additional fee

Pricing

Movement alone: $155 for a 4-week program

 For the initial month, we meet virtually so I can learn what you need and program appropriately.

Includes email/text support as well as video review and instruction.

Movement plus Nutrition : $250 for 4 weeks

*Includes all of the above, and weekly, 30 minute coaching sessions

3 month minimum for remote services

Schedule a Discovery Call

 

“I highly recommend Luci Parham as a Physical Trainer

Firstly, she has a Master’s Degree in Physical Therapy, which gives her an extensive background in knowledge of the body and how it works.

She is always learning more information, taking classes, reading and building her knowledge base.

She can select the exercises that fit your goals and adjust them to your ability level.

She is very positive and encouraging.

I have worked with her for 2 years, and I feel the benefits of that work every day.”

Ellen Price